 Services
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Kindred Spirit Well
Being 721 East
Lancaster Avenue • Third Floor • 610-883-7288 |
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If we take a
moment to really think about it, our health and wellbeing are created
ultimately through the balancing of the energies of our mind, body and spirit.
Do you find
yourself with more to do and less energy to do it with? Are you supplementing
with more coffee, more sugar, and finding less restful sleep? Do you wake with
stiff muscles and joints, not feeling particularly well rested? Do you find
yourself wanting a moment for yourself? Do you wonder how your parents ever
did it and had fun? You are not alone in these questions. To
address our needs in the world of our reality, we need to make time for
ourselves so we can reduce burnout and experience the fun of Life, again. We
need to apply skills of self-care and nurturing that may require us to
re-evaluate and adjust how we honor our whole Self: mind, body and spirit. At some point for all of us, it becomes a question of
the quality and purpose of the life we are living. You
are invited to discover the benefits of a wellness environment that not only
encourages you to listen to and trust your body's innate ability to rebalance
and heal its Self, but also supports you with services to assist your healing
through more conventional paths.
Come explore an intriguing blend of new and ancient therapies to address your
personal bodywork needs. Services range from pre-natal and sports massage, to
healing energy work and deep relaxation.
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